One on One Coaching Packages
I offer personalized coaching to fit your needs.
The Computare Package
Do you just need someone to check in with you periodically to make sure you are making the right decisions? Basic accountability includes a daily text (excluding Sundays) to check on how well you’ve stayed on plan that day. Also included, is emergency support for those occasions when life happens and unexpected eating happens and a help forming a plan to get back on track. 75.00 /month
The Adiutor Package
Everything in the Computare package, plus:
Weekly 20 minute zoom meeting or phone call for coaching and assisting in making your menu
In depth study of the plan with lessons via email 150/month 375/3 months
Liberandum Package
Everything in the Computare and Adiotur plus,
I make the menu plan and grocery list
Menu plan includes 3 meals and then snack suggestions for the week. General menu plan, not a custom menu plan (will require you to have access to either the Trim Healthy Mama Membership Site or one of the cookbooks for recipes and cooking instructions).
175/month 450/ 3 months
The Victoria Package, a 6 month plan for your success!
First month, is the full Liberandum package. Month two transitions into the Computare package through month three. Month four, you will have learned enough to graduate to the Liberendum package through month five. On the sixth month, I’ll do a weekly check in just to make sure you are still on track and ready to rock your journey solo.
$550/ 6 months of graduated support
Al a carte options:
Custom menu plan. Taking into account food allergies and preferences, special ingredients etc. 3 meals a day and with 2 snack suggestions
40/month
Special Occasion Menu Plans:
Have a celebration coming up? Don’t know what to make for the occasion? Let me help plan that for you! I can customize for one meal, or family gatherings all sorts of options and even themes! Send me a message and we’ll discuss what you are looking for.
Prices dependent on size of menu and how specialized it needs to be.
Don’t see what you’re exactly looking for here? Maybe it’s something I’ve not thought of yet! Message me and I’ll see what I can do to help you out! (until I figure out how to do this seamlessly, just drop me an email at seizethatlife@gmail.com. Thanks for your patience with me as I relearn how to program things…)
Special event Facebook groups, priced depending on topic and subject matter.Topics may include: Holiday Support, book studies, Fuel Cycles, Exercise Challenges, general accountability